Morning Weigh ins
By Christine, ID: 0f01w496 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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27% Healthy 10% lower
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30% Chubby 11.1% higher
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Muscle Index
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1.8 125% swoler
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0.8 55.6% less swole
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Sexy Index
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8.4 Sexy 46.3% sexier
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5.4 31.6% less sexy
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BMI
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26.1 High 2.5% higher
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25.4 High 2.4% lower
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Daily Calorie Needs (?)
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2116 kcal Average 5% higher
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2016 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 15.2% higher
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1.38 Low 13.2% lower
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Waist-to-Hips Width Ratio
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0.64
15.8% lower
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0.76
18.8% higher
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FFMI (?)
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19 Average 6.7% higher
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17.8 Average 6.3% lower
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Lean Mass
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56.9 kg 125 lbs 3 kg 7 lbs heavier |
53.9 kg 119 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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41.6 cm 16 inches 1% lower
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42 cm 17 inches 1% higher
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Waist Span
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26.1 cm 10 inches 14.1% lower
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30.4 cm 12 inches 16.5% higher
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Fat Mass
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21.1 kg 47 lbs 2 kg 4 lbs lighter |
23.1 kg 51 lbs 2 kg 4 lbs heavier |
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Age
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27
22y younger
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49
22y older
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