Day 26 ICF
By Anonymous, ID: 4tajb5s5 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 7.5 kg 17 lbs lighter |
72.5 kg 160 lbs 7.5 kg 17 lbs heavier |
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Body Fat %
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12.9% Skinny 25.2% higher
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10.3% Skinny 20.2% lower
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Muscle Index
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4.3 28.3% less swole
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6 Swole-ish 39.5% swoler
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Sexy Index
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8.1 Sexy |
8.8 Sexy |
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BMI
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20.8 Low 5.2% lower
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21.9 Average 5.5% higher
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Daily Calorie Needs (?)
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2105 kcal Average 11.7% lower
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2383 kcal High 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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18.1 Average 7.7% lower
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19.6 Average 8.3% higher
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Lean Mass
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56.6 kg 125 lbs 8.4 kg 19 lbs lighter |
65 kg 143 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6% lower
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49.9 cm 20 inches 6.4% higher
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Waist Span
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29.3 cm 12 inches 7% lower
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31.5 cm 12 inches 7.5% higher
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Fat Mass
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8.4 kg 19 lbs 0.9 kg 2 lbs heavier |
7.5 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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21
7y younger
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28
7y older
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