Day 26 ICF
By Anonymous, ID: 4tajb5s5 |
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8.23.15
By rkharper10, ID: 5864kqcg |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.9% Skinny 21.7% higher
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10.6% Fit 17.8% lower
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Muscle Index
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4.3 31.7% less swole
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6.3 Swole-ish 46.5% swoler
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Sexy Index
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8.1 Sexy 0.5% sexier
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8.058 Sexy 0.5% less sexy
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BMI
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20.8 Low 7.9% lower
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22.5 Average 8.6% higher
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Daily Calorie Needs (?)
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2105 kcal Average 12% lower
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2391 kcal High 13.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6% higher
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1.51 Average 5.6% lower
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FFMI (?)
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18.1 Average 10% lower
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20.1 Average 11% higher
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Lean Mass
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56.6 kg 125 lbs 8.7 kg 19 lbs lighter |
65.3 kg 144 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.3% lower
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48 cm 19 inches 2.3% higher
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Waist Span
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29.3 cm 12 inches 7.6% lower
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31.7 cm 12 inches 8.2% higher
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Fat Mass
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8.4 kg 19 lbs 0.7 kg 2 lbs heavier |
7.7 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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21
9y younger
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30
9y older
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