Day 26 ICF
By Anonymous, ID: 4tajb5s5 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.9% Skinny 5.8% lower
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13.7% Fit 6.2% higher
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Muscle Index
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4.3 18.9% less swole
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5.3 Swole-ish 23.3% swoler
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Sexy Index
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8.1 Sexy 6.6% sexier
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7.6 Sexy 6.2% less sexy
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BMI
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20.8 Low 8.7% lower
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22.7 Average 9.5% higher
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Daily Calorie Needs (?)
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2105 kcal Average 3.2% lower
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2174 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.4% lower
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1.64 Very High 2.5% higher
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FFMI (?)
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18.1 Average 7.7% lower
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19.6 Average 8.3% higher
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Lean Mass
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56.6 kg 125 lbs 2.1 kg 5 lbs lighter |
58.7 kg 129 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.5% lower
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47.6 cm 19 inches 1.5% higher
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Waist Span
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29.3 cm 12 inches 1% higher
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29 cm 11 inches 1% lower
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Fat Mass
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8.4 kg 19 lbs 0.9 kg 2 lbs lighter |
9.3 kg 21 lbs 0.9 kg 2 lbs heavier |
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Age
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21
8y younger
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29
8y older
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