Day 26 ICF
By Anonymous, ID: 4tajb5s5 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.9% Skinny 1.5% lower
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13.1% Fit 1.6% higher
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Muscle Index
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4.3 21.8% less swole
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5.5 Swole-ish 27.9% swoler
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Sexy Index
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8.1 Sexy 6.6% sexier
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7 Sexy 6.2% less sexy
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BMI
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20.8 Low 8.9% lower
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22.8 Average 9.8% higher
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Daily Calorie Needs (?)
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2105 kcal Average 9.7% lower
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2331 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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18.1 Average 8.6% lower
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19.8 Average 9.4% higher
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Lean Mass
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56.6 kg 125 lbs 6.8 kg 15 lbs lighter |
63.4 kg 140 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 12.2% lower
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53.4 cm 21 inches 13.9% higher
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Waist Span
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29.3 cm 12 inches 13.1% lower
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33.7 cm 13 inches 15% higher
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Fat Mass
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8.4 kg 19 lbs 1.2 kg 3 lbs lighter |
9.6 kg 21 lbs 1.2 kg 3 lbs heavier |
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Age
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21
17y younger
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38
17y older
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