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Day 26 ICF
By Anonymous, ID: 4tajb5s5
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:12.9%
BMI:20.8
Muscle Index:4.3
Sexy Index:8.1
Body Type:
Regular
Skinny
Sexy
Banana
VS.
Before start
By Anonymous, ID: k3d2y7d5
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:60 kg  ·  132 lbs
Body Fat %:13.9%
BMI:19.6
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Regular
Skinny
Banana
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Day 26 ICF Picture 1
Before start Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
65 kg
143 lbs
5 kg
11 lbs
heavier
60 kg
132 lbs
5 kg
11 lbs
lighter
Body Fat %
12.9%
Skinny
7.2%  lower
13.9%
Skinny
7.8%  higher
Muscle Index
4.3
30.3%  swoler
3.3
23.3%  less swole
Sexy Index
8.1
Sexy
28.6% sexier
6.3
22.2%   less sexy
BMI
20.8
Low
5.9%  higher
19.6
Low
5.6%  lower
Daily Calorie Needs  (?)
2105 kcal
Average
8.4%  higher
1942 kcal
Low
7.7%  lower
Shoulders-to-Waist Width Ratio
1.60
High
1.9%  higher
1.57
Average
1.9%  lower
FFMI (?)
18.1
Average
7.1%  higher
16.9
Low
6.6%  lower
Lean Mass
56.6 kg
125 lbs
4.9 kg
11 lbs
heavier
51.7 kg
114 lbs
4.9 kg
11 lbs
lighter
Shoulders Span
46.9 cm
18 inches
3.5%  higher
45.3 cm
18 inches
3.4%  lower
Waist Span
29.3 cm
12 inches
1.4%  higher
28.9 cm
11 inches
1.4%  lower
Fat Mass
8.4 kg
19 lbs
0.1 kg
0 lbs
heavier
8.3 kg
18 lbs
0.1 kg
0 lbs
lighter
Age
21
3y older
18
3y younger

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