Day 26 ICF
By Anonymous, ID: 4tajb5s5 |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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65 kg 143 lbs 2.4 kg 5 lbs heavier |
62.6 kg 138 lbs 2.4 kg 5 lbs lighter |
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Body Fat %
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12.9% Skinny 29% higher
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10% RIPPED 22.5% lower
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Muscle Index
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4.3 30.6% less swole
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6.2 Swole-ish 44.2% swoler
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Sexy Index
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8.1 Sexy 3.8% sexier
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7.8 Sexy 3.7% less sexy
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BMI
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20.8 Low 4.2% lower
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21.7 Average 4.4% higher
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Daily Calorie Needs (?)
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2105 kcal Average 0.4% higher
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2096 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.6% lower
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1.66 Very High 3.7% higher
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FFMI (?)
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18.1 Average 7.2% lower
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19.5 Average 7.7% higher
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Lean Mass
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56.6 kg 125 lbs 0.3 kg 1 lbs heavier |
56.3 kg 124 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 1.1% higher
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46.4 cm 18 inches 1.1% lower
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Waist Span
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29.3 cm 12 inches 4.6% higher
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28 cm 11 inches 4.4% lower
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Fat Mass
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8.4 kg 19 lbs 2.1 kg 5 lbs heavier |
6.3 kg 14 lbs 2.1 kg 5 lbs lighter |
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Age
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21 | 21 |