Day 26 ICF
By Anonymous, ID: 4tajb5s5 |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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65 kg 143 lbs 3.3 kg 7 lbs heavier |
61.7 kg 136 lbs 3.3 kg 7 lbs lighter |
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Body Fat %
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12.9% Skinny 7.5% higher
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12% Fit 7% lower
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Muscle Index
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4.3 17.3% less swole
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5.2 Swole-ish 20.9% swoler
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Sexy Index
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8.1 Sexy 1.2% less sexy
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8.3 Sexy 1.2% sexier
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BMI
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20.8 Low 2.8% lower
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21.4 Average 2.9% higher
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Daily Calorie Needs (?)
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2105 kcal Average 3.7% higher
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2029 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3% lower
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1.65 Very High 3.1% higher
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FFMI (?)
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18.1 Average 3.7% lower
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18.8 Average 3.9% higher
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Lean Mass
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56.6 kg 125 lbs 2.3 kg 5 lbs heavier |
54.3 kg 120 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 2.3% lower
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48 cm 19 inches 2.3% higher
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Waist Span
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29.3 cm 12 inches 0.7% higher
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29.1 cm 11 inches 0.7% lower
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Fat Mass
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8.4 kg 19 lbs 1 kg 2 lbs heavier |
7.4 kg 16 lbs 1 kg 2 lbs lighter |
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Age
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21
1y older
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20
1y younger
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