SHOWDOWN
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dzik#2
By Anonymous, ID: 0g6405me |
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VS.
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Antes da dieta
By yleandriin, ID: 4td1s6y2 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17% Healthy 7.6% higher
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15.8% Healthy 7.1% lower
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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5.9 29.2% less sexy
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7.2 Sexy 41.2% sexier
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BMI
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24.9 Average 1.3% higher
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24.6 Average 1.3% lower
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Daily Calorie Needs (?)
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2374 kcal High 4% lower
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2472 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.7% higher
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1.41 Average 5.4% lower
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FFMI (?)
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20.7 Average |
20.7 Average |
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Lean Mass
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64.7 kg 143 lbs 0.1 kg 0 lbs lighter |
64.8 kg 143 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 6.3% higher
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47.9 cm 19 inches 5.9% lower
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Waist Span
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34.1 cm 13 inches 0.3% higher
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34 cm 13 inches 0.3% lower
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Fat Mass
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13.3 kg 29 lbs 1.1 kg 2 lbs heavier |
12.2 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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24
6y older
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18
6y younger
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