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Antes da dieta
By yleandriin, ID: 4td1s6y2
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
VS.
Bodywhat test 11/11
By Anonymous, ID: 6udz7h58
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:16%
BMI:26.9
Muscle Index:6.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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Antes da dieta Picture 1
Bodywhat test 11/11 Picture 1
Height
177 cm
5'10"
3 cm
1 inches
shorter
180 cm
5'11"
3 cm
1 inches
taller
Weight
77 kg
170 lbs
10 kg
22 lbs
lighter
87 kg
192 lbs
10 kg
22 lbs
heavier
Body Fat %
15.8%
Healthy
1.3%  lower
16%
Healthy
1.3%  higher
Muscle Index
5.4
Swole-ish
18.2%  less swole
6.6
Swole-ish
22.2%  swoler
Sexy Index
7.2
Sexy
2.9% sexier
6.7
2.8%   less sexy
BMI
24.6
Average
8.5%  lower
26.9
High
9.2%  higher
Daily Calorie Needs  (?)
2472 kcal
High
6.7%  lower
2649 kcal
High
7.2%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
9.6%  lower
1.56
Average
10.6%  higher
FFMI (?)
20.7
Average
8.4%  lower
22.6
High
9.2%  higher
Lean Mass
64.8 kg
143 lbs
8.3 kg
18 lbs
lighter
73.1 kg
161 lbs
8.3 kg
18 lbs
heavier
Shoulders Span
47.9 cm
19 inches
5.3%  lower
50.6 cm
20 inches
5.6%  higher
Waist Span
34 cm
13 inches
4.6%  higher
32.5 cm
13 inches
4.4%  lower
Fat Mass
12.2 kg
27 lbs
1.7 kg
4 lbs
lighter
13.9 kg
31 lbs
1.7 kg
4 lbs
heavier
Age
18
3y younger
21
3y older

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