Antes da dieta
By yleandriin, ID: 4td1s6y2 |
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9-1-2015 (pic 2)
By Antariusz, ID: 8a5828cb |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 5.4% lower
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16.7% Healthy 5.7% higher
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Muscle Index
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5.4 Swole-ish 12.9% less swole
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6.2 Swole-ish 14.8% swoler
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Sexy Index
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7.2 Sexy 1.4% sexier
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7.1 Sexy 1.4% less sexy
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BMI
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24.6 Average 8.1% lower
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26.8 High 8.8% higher
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Daily Calorie Needs (?)
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2472 kcal High 0.3% higher
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2464 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 11.9% lower
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1.60 High 13.5% higher
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FFMI (?)
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20.7 Average 7.2% lower
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22.3 High 7.7% higher
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Lean Mass
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64.8 kg 143 lbs 2.7 kg 6 lbs lighter |
67.5 kg 149 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 6.3% lower
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51.1 cm 20 inches 6.7% higher
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Waist Span
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34 cm 13 inches 6.3% higher
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32 cm 13 inches 5.9% lower
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Fat Mass
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12.2 kg 27 lbs 1.3 kg 3 lbs lighter |
13.5 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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18
15y younger
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33
15y older
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