Antes da dieta
By yleandriin, ID: 4td1s6y2 |
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july8
By arthur655, ID: k78g2l80 |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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5.4 Swole-ish 8% swoler
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5 Swole-ish 7.4% less swole
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Sexy Index
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7.2 Sexy 16.1% sexier
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6.2 13.9% less sexy
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BMI
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24.6 Average 3.4% higher
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23.8 Average 3.3% lower
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Daily Calorie Needs (?)
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2472 kcal High 10.6% higher
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2235 kcal Average 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.7% lower
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1.48 Average 5% higher
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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64.8 kg 143 lbs 4.2 kg 9 lbs heavier |
60.6 kg 134 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 4.4% lower
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50.1 cm 20 inches 4.6% higher
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Waist Span
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34 cm 13 inches 0.3% higher
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33.9 cm 13 inches 0.3% lower
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Fat Mass
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12.2 kg 27 lbs 0.8 kg 2 lbs heavier |
11.4 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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18
25y younger
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43
25y older
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