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Antes da dieta
By yleandriin, ID: 4td1s6y2
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
VS.
Summer 2015
By Anonymous, ID: n1m0v5a6
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:16.6%
BMI:26.2
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Regular
Healthy
Mango
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Antes da dieta Picture 1
Summer 2015 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
6 kg
13 lbs
lighter
83 kg
183 lbs
6 kg
13 lbs
heavier
Body Fat %
15.8%
Healthy
4.8%  lower
16.6%
Healthy
5.1%  higher
Muscle Index
5.4
Swole-ish
8.5%  less swole
5.9
Swole-ish
9.3%  swoler
Sexy Index
7.2
Sexy
1.4% sexier
7.1
Sexy
1.4%   less sexy
BMI
24.6
Average
6.2%  lower
26.2
High
6.6%  higher
Daily Calorie Needs  (?)
2472 kcal
High
2%  lower
2522 kcal
High
2%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
5.4%  lower
1.49
Average
5.7%  higher
FFMI (?)
20.7
Average
5%  lower
21.8
Above Average
5.3%  higher
Lean Mass
64.8 kg
143 lbs
4.4 kg
10 lbs
lighter
69.2 kg
153 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
47.9 cm
19 inches
3%  lower
49.4 cm
19 inches
3.1%  higher
Waist Span
34 cm
13 inches
2.4%  higher
33.2 cm
13 inches
2.4%  lower
Fat Mass
12.2 kg
27 lbs
1.6 kg
4 lbs
lighter
13.8 kg
30 lbs
1.6 kg
4 lbs
heavier
Age
18
13y younger
31
13y older

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