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Antes da dieta
By yleandriin, ID: 4td1s6y2
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
VS.
yago antes
By Anonymous, ID: uu6490r3
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:25.3
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Healthy
Banana
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Antes da dieta Picture 1
yago antes Picture 1
Height
177 cm
5'10"
4 cm
2 inches
shorter
181 cm
5'11"
4 cm
2 inches
taller
Weight
77 kg
170 lbs
6 kg
13 lbs
lighter
83 kg
183 lbs
6 kg
13 lbs
heavier
Body Fat %
15.8%
Healthy
3.3%  higher
15.3%
Healthy
3.2%  lower
Muscle Index
5.4
Swole-ish
10%  less swole
6
Swole-ish
11.1%  swoler
Sexy Index
7.2
Sexy
16.1% sexier
6.2
13.9%   less sexy
BMI
24.6
Average
3%  lower
25.3
High
3.1%  higher
Daily Calorie Needs  (?)
2472 kcal
High
7.1%  lower
2660 kcal
High
7.6%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
5.4%  lower
1.49
Average
5.7%  higher
FFMI (?)
20.7
Average
3.7%  lower
21.5
Above Average
3.9%  higher
Lean Mass
64.8 kg
143 lbs
5.5 kg
12 lbs
lighter
70.3 kg
155 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
47.9 cm
19 inches
6.7%  higher
44.9 cm
18 inches
6.3%  lower
Waist Span
34 cm
13 inches
13%  higher
30.1 cm
12 inches
11.5%  lower
Fat Mass
12.2 kg
27 lbs
0.5 kg
1 lbs
lighter
12.7 kg
28 lbs
0.5 kg
1 lbs
heavier
Age
18
2y younger
20
2y older

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