Summer start
By Anonymous, ID: 4tqz975n |
||||||||||||||||||||||||||
|
Angelo progress
By 420, ID: 713bm3l2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 3 cm 1 inches taller |
187 cm 6'2" 3 cm 1 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs |
87 kg 192 lbs |
||||||||||
Body Fat %
|
16.3% Healthy 6.9% lower
|
17.5% Healthy 7.4% higher
|
||||||||||
Muscle Index
|
4.7 4.4% swoler
|
4.5 4.3% less swole
|
||||||||||
Sexy Index
|
5.3 15.2% sexier
|
4.6 13.2% less sexy
|
||||||||||
BMI
|
24.1 Average 3.1% lower
|
24.9 Average 3.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2641 kcal High 1.3% higher
|
2606 kcal High 1.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 17.3% lower
|
1.73 HOLY SHIT 21% higher
|
||||||||||
FFMI (?)
|
20.2 Average 1.5% lower
|
20.5 Average 1.5% higher
|
||||||||||
Lean Mass
|
72.8 kg 160 lbs 1 kg 2 lbs heavier |
71.8 kg 158 lbs 1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 4.6% higher
|
47.7 cm 19 inches 4.4% lower
|
||||||||||
Waist Span
|
34.8 cm 14 inches 26.5% higher
|
27.5 cm 11 inches 21% lower
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 1 kg 2 lbs lighter |
15.2 kg 34 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
19
1y older
|
18
1y younger
|