Chris: 1 Month Committed (May 2017)
By Chris_L, ID: 4m6cs80t |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.1% RIPPED 24.7% higher
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8.1% RIPPED 19.8% lower
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Muscle Index
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8.1 Swole 19% less swole
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10 ĆBERSWOLE 23.5% swoler
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Sexy Index
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8.4 Sexy 4.5% less sexy
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8.4 Sexy 4.8% sexier
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BMI
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24.7 Average 4.7% lower
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26 High 4.9% higher
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Daily Calorie Needs (?)
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2433 kcal High 3.1% lower
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2512 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.8% lower
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1.68 Very High 1.8% higher
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FFMI (?)
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22.2 High 6.7% lower
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23.8 High 7.2% higher
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Lean Mass
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66.5 kg 147 lbs 2.4 kg 5 lbs lighter |
68.9 kg 152 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 2.5% lower
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55 cm 22 inches 2.6% higher
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Waist Span
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32.4 cm 13 inches 1.2% lower
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32.8 cm 13 inches 1.2% higher
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Fat Mass
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7.5 kg 17 lbs 1.4 kg 3 lbs heavier |
6.1 kg 13 lbs 1.4 kg 3 lbs lighter |
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Age
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24
4y younger
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28
4y older
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