After gym
By Juan, ID: 4u1fsug2 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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94 kg 207 lbs 4 kg 9 lbs lighter |
98 kg 216 lbs 4 kg 9 lbs heavier |
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Body Fat %
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23.3% Plumpy 4.1% lower
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24.3% Plumpy 4.3% higher
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Muscle Index
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3.5 5.4% less swole
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3.7 5.7% swoler
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Sexy Index
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4 |
4 |
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BMI
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28.1 High 5.1% lower
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29.6 High 5.4% higher
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Daily Calorie Needs (?)
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2617 kcal High 2.6% lower
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2686 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 1.5% higher
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1.35 Low 1.5% lower
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FFMI (?)
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21.5 Above Average 4% lower
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22.4 High 4.2% higher
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Lean Mass
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72.1 kg 159 lbs 2.1 kg 5 lbs lighter |
74.2 kg 164 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 1.5% higher
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45.4 cm 18 inches 1.5% lower
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Waist Span
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33.7 cm 13 inches |
33.7 cm 13 inches |
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Fat Mass
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21.9 kg 48 lbs 1.9 kg 4 lbs lighter |
23.8 kg 52 lbs 1.9 kg 4 lbs heavier |
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Age
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42
7y older
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35
7y younger
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