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After gym
By Juan, ID: 4u1fsug2
Picture 1
Age:42
Height:183 cm  ·  6'0"
Weight:94 kg  ·  207 lbs
Body Fat %:23.3%
BMI:28.1
Muscle Index:3.5
Sexy Index:4
Body Type:
Tall
Plumpy
Mango
VS.
Before Yoga and after WS15/16
By yo, ID: f2463876
Picture 1
Age:26
Height:189 cm  ·  6'2"
Weight:106 kg  ·  234 lbs
Body Fat %:24.5%
BMI:29.7
Muscle Index:3.6
Sexy Index:4.2
Body Type:
Tall
Plumpy
Mango
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After gym Picture 1
Before Yoga and after WS15/16 Picture 1
Height
183 cm
6'0"
6 cm
2 inches
shorter
189 cm
6'2"
6 cm
2 inches
taller
Weight
94 kg
207 lbs
12 kg
26 lbs
lighter
106 kg
234 lbs
12 kg
26 lbs
heavier
Body Fat %
23.3%
Plumpy
4.9%  lower
24.5%
Plumpy
5.2%  higher
Muscle Index
3.5
2.8%  less swole
3.6
2.9%  swoler
Sexy Index
4
4.8%   less sexy
4.2
5% sexier
BMI
28.1
High
5.4%  lower
29.7
High
5.7%  higher
Daily Calorie Needs  (?)
2617 kcal
High
9.1%  lower
2879 kcal
High
10%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
7.4%  lower
1.48
Average
8%  higher
FFMI (?)
21.5
Above Average
4%  lower
22.4
High
4.2%  higher
Lean Mass
72.1 kg
159 lbs
7.9 kg
17 lbs
lighter
80 kg
176 lbs
7.9 kg
17 lbs
heavier
Shoulders Span
46.1 cm
18 inches
2.5%  lower
47.3 cm
19 inches
2.6%  higher
Waist Span
33.7 cm
13 inches
5.6%  higher
31.9 cm
13 inches
5.3%  lower
Fat Mass
21.9 kg
48 lbs
4.1 kg
9 lbs
lighter
26 kg
57 lbs
4.1 kg
9 lbs
heavier
Age
42
16y older
26
16y younger

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