After gym
By Juan, ID: 4u1fsug2 |
||||||||||||||||||||||||||
|
Day1
By Chinkyob, ID: ic6e7tpp |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
94 kg 207 lbs 7 kg 15 lbs lighter |
101 kg 223 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
23.3% Plumpy 6.4% higher
|
21.9% Chubby 6% lower
|
||||||||||
Muscle Index
|
3.5 25.5% less swole
|
4.7 34.3% swoler
|
||||||||||
Sexy Index
|
4 4.8% less sexy
|
4.2 5% sexier
|
||||||||||
BMI
|
28.1 High 6.9% lower
|
30.2 Very High 7.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2617 kcal High 7.9% lower
|
2841 kcal High 8.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.37 Low 7% higher
|
1.28 Very Low 6.6% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 8.9% lower
|
23.6 High 9.8% higher
|
||||||||||
Lean Mass
|
72.1 kg 159 lbs 6.8 kg 15 lbs lighter |
78.9 kg 174 lbs 6.8 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 8.7% higher
|
42.4 cm 17 inches 8% lower
|
||||||||||
Waist Span
|
33.7 cm 13 inches 1.8% higher
|
33.1 cm 13 inches 1.8% lower
|
||||||||||
Fat Mass
|
21.9 kg 48 lbs 0.2 kg 0 lbs lighter |
22.1 kg 49 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
42
11y older
|
31
11y younger
|