Firepower class 1
By Luke, ID: 4u1xq648 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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99 kg 218 lbs 10 kg 22 lbs heavier |
89 kg 196 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.2% Healthy 6.4% higher
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17.1% Healthy 6% lower
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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6.2 6.9% sexier
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5.8 6.5% less sexy
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BMI
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28.3 High 10% higher
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25.7 High 9.1% lower
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Daily Calorie Needs (?)
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2910 kcal High 8.9% higher
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2672 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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23.2 High 8.9% higher
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21.3 Above Average 8.2% lower
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Lean Mass
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81 kg 179 lbs 7.2 kg 16 lbs heavier |
73.8 kg 163 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 2.9% higher
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54.3 cm 21 inches 2.9% lower
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Waist Span
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34.2 cm 13 inches 5.3% lower
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36.1 cm 14 inches 5.6% higher
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Fat Mass
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18 kg 40 lbs 2.8 kg 6 lbs heavier |
15.2 kg 34 lbs 2.8 kg 6 lbs lighter |
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Age
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25
6y younger
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31
6y older
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