Firepower class 1
By Luke, ID: 4u1xq648 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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99 kg 218 lbs 8 kg 18 lbs heavier |
91 kg 201 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.2% Healthy 15.9% higher
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15.7% Healthy 13.7% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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6.2 15.1% less sexy
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7.6 Sexy 17.7% sexier
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BMI
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28.3 High 7.6% higher
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26.3 High 7.1% lower
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Daily Calorie Needs (?)
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2910 kcal High 5.1% higher
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2769 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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FFMI (?)
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23.2 High 4.5% higher
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22.2 High 4.3% lower
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Lean Mass
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81 kg 179 lbs 4.3 kg 9 lbs heavier |
76.7 kg 169 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 3.3% higher
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54.1 cm 21 inches 3.2% lower
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Waist Span
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34.2 cm 13 inches 2% lower
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34.9 cm 14 inches 2% higher
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Fat Mass
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18 kg 40 lbs 3.7 kg 8 lbs heavier |
14.3 kg 32 lbs 3.7 kg 8 lbs lighter |
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Age
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25
8y younger
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33
8y older
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