lean bulking
By Anonymous, ID: 0f9u6x07 |
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Next
By Lovecurvefat, ID: 4u312747 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.1% Skinny 15.9% higher
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11.3% Skinny 13.7% lower
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Muscle Index
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4 2.4% less swole
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4.1 2.5% swoler
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Sexy Index
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6.5 7.1% less sexy
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7 Sexy 7.7% sexier
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BMI
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20.4 Low 4.2% higher
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19.5 Low 4.1% lower
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Daily Calorie Needs (?)
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2130 kcal Average 0.9% higher
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2110 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.1% lower
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1.57 Average 5.4% higher
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FFMI (?)
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17.7 Average 2.3% higher
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17.3 Low 2.3% lower
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Lean Mass
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57.4 kg 127 lbs 0.6 kg 1 lbs heavier |
56.8 kg 125 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 1.3% lower
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46.9 cm 18 inches 1.3% higher
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Waist Span
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31.1 cm 12 inches 4.4% higher
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29.8 cm 12 inches 4.2% lower
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Fat Mass
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8.6 kg 19 lbs 1.4 kg 3 lbs heavier |
7.2 kg 16 lbs 1.4 kg 3 lbs lighter |
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Age
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26
1y older
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25
1y younger
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