march of todY
By Anonymous, ID: 4u36rz5e |
||||||||||||||||||||||||||
|
2nd summer since lifting began (21 months training)
By Sammitch, ID: 48qbm821 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs |
79 kg 174 lbs |
||||||||||
Body Fat %
|
14.7% Fit 1.3% lower
|
14.9% Fit 1.4% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 2% less swole
|
5.1 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 3.9% less sexy
|
7.7 Sexy 4.1% sexier
|
||||||||||
BMI
|
23.3 Average 1.1% lower
|
23.6 Average 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2461 kcal High 0.2% higher
|
2456 kcal High 0.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 7% lower
|
1.72 HOLY SHIT 7.5% higher
|
||||||||||
FFMI (?)
|
19.9 Average 1% lower
|
20.1 Average 1% higher
|
||||||||||
Lean Mass
|
67.4 kg 149 lbs 0.2 kg 0 lbs heavier |
67.2 kg 148 lbs 0.2 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 7.2% lower
|
55.4 cm 22 inches 7.8% higher
|
||||||||||
Waist Span
|
32.2 cm 13 inches 0.3% lower
|
32.3 cm 13 inches 0.3% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 0.2 kg 0 lbs lighter |
11.8 kg 26 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
38
17y older
|
21
17y younger
|