08.24.
By Martin, ID: 4u3bkoz1 |
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Week 4
By Jh1, ID: 6473w307 |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 7 kg 15 lbs heavier |
80 kg 176 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12% Fit 7.7% lower
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13% Fit 8.3% higher
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Muscle Index
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7.4 Swole 37% swoler
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5.4 Swole-ish 27% less swole
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Sexy Index
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8.4 Sexy 12.2% sexier
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7.1 Sexy 10.8% less sexy
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BMI
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25.4 High 11.1% higher
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22.9 Average 10% lower
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Daily Calorie Needs (?)
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2764 kcal High 4.9% higher
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2636 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.8% higher
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1.69 Very High 1.7% lower
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FFMI (?)
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22.4 High 12.6% higher
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19.9 Average 11.2% lower
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Lean Mass
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76.6 kg 169 lbs 7 kg 15 lbs heavier |
69.6 kg 153 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 4.9% higher
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54.6 cm 21 inches 4.7% lower
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Waist Span
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33.3 cm 13 inches 3.4% higher
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32.2 cm 13 inches 3.3% lower
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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25
3y older
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22
3y younger
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