من
By Anonymous, ID: 4u503zg1 |
||||||||||||||||||||||||||
|
Free Form, no Gym April 2016
By ABuonomo, ID: 4xe6l073 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
||||||||||
Weight
|
94 kg 207 lbs 7 kg 15 lbs heavier |
87 kg 192 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 17.7% higher
|
14.7% Fit 15% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 1.8% less swole
|
5.7 Swole-ish 1.8% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 7.4% sexier
|
6.8 6.8% less sexy
|
||||||||||
BMI
|
26.9 High 9.2% higher
|
24.6 Average 8.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2803 kcal High 4.3% higher
|
2687 kcal High 4.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 0.7% higher
|
1.48 Average 0.7% lower
|
||||||||||
FFMI (?)
|
22.2 High 5.7% higher
|
21 Above Average 5.4% lower
|
||||||||||
Lean Mass
|
77.7 kg 171 lbs 3.5 kg 8 lbs heavier |
74.2 kg 164 lbs 3.5 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 1.2% lower
|
51 cm 20 inches 1.2% higher
|
||||||||||
Waist Span
|
33.9 cm 13 inches 1.7% lower
|
34.5 cm 14 inches 1.8% higher
|
||||||||||
Fat Mass
|
16.3 kg 36 lbs 3.5 kg 8 lbs heavier |
12.8 kg 28 lbs 3.5 kg 8 lbs lighter |
||||||||||
Age
|
20
12y younger
|
32
12y older
|