One week
By TrackingBodyFatPer, ID: 3e13xrlm |
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me january 2021
By flexnikca, ID: 4u577g3s |
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Height
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168 cm 5'6" 11 cm 4 inches shorter |
179 cm 5'10" 11 cm 4 inches taller |
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Weight
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59 kg 130 lbs 15 kg 33 lbs lighter |
74 kg 163 lbs 15 kg 33 lbs heavier |
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Body Fat %
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25% Healthy 12.6% lower
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28.6% Healthy 14.4% higher
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Muscle Index
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0.7 75% swoler
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0.4 42.9% less swole
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Sexy Index
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8.1 Sexy 34.5% sexier
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7 Sexy 25.6% less sexy
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BMI
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20.9 Low 9.5% lower
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23.1 Average 10.5% higher
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Daily Calorie Needs (?)
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1697 kcal Very Low 14.3% lower
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1980 kcal Average 16.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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Waist-to-Hips Width Ratio
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0.65
18.2% higher
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0.55
15.4% lower
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FFMI (?)
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15.7 Low 4.8% lower
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16.5 Low 5.1% higher
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Lean Mass
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44.3 kg 98 lbs 8.5 kg 19 lbs lighter |
52.8 kg 116 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 5.1% higher
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37 cm 15 inches 4.9% lower
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Waist Span
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24.1 cm 9 inches 0.4% higher
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24 cm 9 inches 0.4% lower
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Fat Mass
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14.8 kg 33 lbs 6.4 kg 14 lbs lighter |
21.2 kg 47 lbs 6.4 kg 14 lbs heavier |
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Age
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23
5y older
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18
5y younger
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