me january 2021
By flexnikca, ID: 4u577g3s |
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Height
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179 cm 5'10" 19 cm 7 inches taller |
160 cm 5'3" 19 cm 7 inches shorter |
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Weight
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74 kg 163 lbs 20 kg 44 lbs heavier |
54 kg 119 lbs 20 kg 44 lbs lighter |
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Body Fat %
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28.6% Healthy 13.9% higher
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25.1% Healthy 12.2% lower
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Muscle Index
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0.4 50% less swole
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0.8 100% swoler
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Sexy Index
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7 Sexy 34.1% less sexy
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8.6 Sexy 51.7% sexier
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BMI
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23.1 Average 9.5% higher
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21.1 Average 8.7% lower
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Daily Calorie Needs (?)
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1980 kcal Average 26% higher
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1571 kcal Very Low 20.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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Waist-to-Hips Width Ratio
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0.55
12.7% lower
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0.63
14.5% higher
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FFMI (?)
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16.5 Low 4.4% higher
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15.8 Low 4.2% lower
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Lean Mass
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52.8 kg 116 lbs 12.4 kg 27 lbs heavier |
40.4 kg 89 lbs 12.4 kg 27 lbs lighter |
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Shoulders Span
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37 cm 15 inches 3.6% higher
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35.7 cm 14 inches 3.5% lower
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Waist Span
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24 cm 9 inches 4.8% higher
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22.9 cm 9 inches 4.6% lower
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Fat Mass
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21.2 kg 47 lbs 7.6 kg 17 lbs heavier |
13.6 kg 30 lbs 7.6 kg 17 lbs lighter |
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Age
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18
20y younger
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38
20y older
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