Gym
By C, ID: 4u6jn6fb |
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week 5
By weaselewski, ID: h8t8308f |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 3.6% lower
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16.8% Healthy 3.7% higher
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Muscle Index
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4 25% swoler
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3.2 20% less swole
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Sexy Index
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5.4 6.9% less sexy
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5.8 7.4% sexier
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BMI
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22.2 Average 3.1% higher
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21.5 Average 3% lower
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Daily Calorie Needs (?)
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2117 kcal Average 0.7% lower
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2131 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 11.3% higher
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1.41 Average 10.2% lower
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FFMI (?)
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18.6 Average 3.9% higher
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17.9 Average 3.8% lower
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Lean Mass
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57 kg 126 lbs 0.4 kg 1 lbs lighter |
57.4 kg 127 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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47 cm 18 inches 10.3% higher
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42.6 cm 17 inches 9.4% lower
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Waist Span
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29.9 cm 12 inches 1% lower
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30.2 cm 12 inches 1% higher
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Fat Mass
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11 kg 24 lbs 0.6 kg 1 lbs lighter |
11.6 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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33
14y older
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19
14y younger
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