Weight loss journal
By Anonymous, ID: 4u6m8033 |
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Height
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162 cm 5'4" 1 cm 0 inches shorter |
163 cm 5'4" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 7 kg 15 lbs lighter |
93 kg 205 lbs 7 kg 15 lbs heavier |
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Body Fat %
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36.6% Plumpy 4.7% lower
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38.4% Obese 4.9% higher
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Muscle Index
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1 11.1% swoler
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0.9 10% less swole
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Sexy Index
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3.5 9.4% sexier
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3.2 8.6% less sexy
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BMI
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32.8 Very High 6.4% lower
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35 Extremely High 6.8% higher
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Daily Calorie Needs (?)
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2036 kcal Average 4.3% lower
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2127 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 28.9% lower
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1.87 HOLY SHIT 40.6% higher
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Waist-to-Hips Width Ratio
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0.83
5.1% higher
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0.79
4.8% lower
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FFMI (?)
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20.8 Average 3.7% lower
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21.6 Above Average 3.8% higher
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Lean Mass
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54.5 kg 120 lbs 2.8 kg 6 lbs lighter |
57.3 kg 126 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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41.6 cm 16 inches 16.1% lower
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49.6 cm 20 inches 19.2% higher
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Waist Span
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31.3 cm 12 inches 17.7% higher
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26.6 cm 10 inches 15% lower
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Fat Mass
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31.5 kg 69 lbs 4.2 kg 9 lbs lighter |
35.7 kg 79 lbs 4.2 kg 9 lbs heavier |
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Age
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25
15y younger
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40
15y older
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