SHOWDOWN

Weight loss journal
By Anonymous, ID: 4u6m8033
Picture 1
Age:25
Height:162 cm  ·  5'4"
Weight:86 kg  ·  190 lbs
Body Fat %:36.6%
BMI:32.8
Muscle Index:1
Sexy Index:3.5
Body Type:
Regular
Plumpy
Apple
VS.
Осталось 22 месяца терапии
By Anonymous, ID: q0us9877
Picture 1
Age:22
Height:162 cm  ·  5'4"
Weight:79 kg  ·  174 lbs
Body Fat %:34.6%
BMI:30.1
Muscle Index:0.9
Sexy Index:3.8
Body Type:
Regular
Plumpy
Pear
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Weight loss journal Picture 1
Осталось 22 месяца терапии Picture 1
Height
162 cm
5'4"
162 cm
5'4"
Weight
86 kg
190 lbs
7 kg
15 lbs
heavier
79 kg
174 lbs
7 kg
15 lbs
lighter
Body Fat %
36.6%
Plumpy
5.8%  higher
34.6%
Plumpy
5.5%  lower
Muscle Index
1
11.1%  swoler
0.9
10%  less swole
Sexy Index
3.5
3.8
BMI
32.8
Very High
8.9%  higher
30.1
Very High
8.1%  lower
Daily Calorie Needs  (?)
2036 kcal
Average
4.8%  higher
1942 kcal
Low
4.6%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
3.6%  lower
1.38
Low
3.8%  higher
Waist-to-Hips Width Ratio
0.83
27.7%  higher
0.65
21.7%  lower
FFMI (?)
20.8
Average
5.6%  higher
19.7
Average
5.3%  lower
Lean Mass
54.5 kg
120 lbs
2.8 kg
6 lbs
heavier
51.7 kg
114 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
41.6 cm
16 inches
10.3%  higher
37.7 cm
15 inches
9.4%  lower
Waist Span
31.3 cm
12 inches
14.2%  higher
27.4 cm
11 inches
12.5%  lower
Fat Mass
31.5 kg
69 lbs
4.2 kg
9 lbs
heavier
27.3 kg
60 lbs
4.2 kg
9 lbs
lighter
Age
25
3y older
22
3y younger

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