SHOWDOWN
|
May, 15
By aleksey_zhidkov, ID: 4uozhn31 |
||||||||||||||||||||||||||
|
VS.
|
July progress
By Anonymous, ID: l8519mox |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
|
Weight
|
77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
||||||||||
|
Body Fat %
|
15.6% Healthy 5.5% lower
|
16.5% Healthy 5.8% higher
|
||||||||||
|
Muscle Index
|
5.4 Swole-ish 5.9% swoler
|
5.1 Swole-ish 5.6% less swole
|
||||||||||
|
Sexy Index
|
6.426 23.5% sexier
|
5.202 19% less sexy
|
||||||||||
|
BMI
|
24.3 Average 1.3% lower
|
24.6 Average 1.3% higher
|
||||||||||
|
Daily Calorie Needs (?)
|
2382 kcal High 0.2% lower
|
2387 kcal High 0.2% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.43 Average 8.9% lower
|
1.57 Average 9.8% higher
|
||||||||||
|
FFMI (?)
|
20.5 Average 0.5% lower
|
20.6 Average 0.5% higher
|
||||||||||
|
Lean Mass
|
65 kg 143 lbs 0.1 kg 0 lbs lighter |
65.1 kg 144 lbs 0.1 kg 0 lbs heavier |
||||||||||
|
Shoulders Span
|
46.6 cm 18 inches 4.9% lower
|
49 cm 19 inches 5.2% higher
|
||||||||||
|
Waist Span
|
32.6 cm 13 inches 4.5% higher
|
31.2 cm 12 inches 4.3% lower
|
||||||||||
|
Fat Mass
|
12 kg 26 lbs 0.9 kg 2 lbs lighter |
12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
||||||||||
|
Age
|
30
7y older
|
23
7y younger
|
