a
By xavi, ID: 0n97r6kg |
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Danny’s bulk
By Danny, ID: 4v0b3sz6 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 12 kg 26 lbs lighter |
95 kg 209 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16% Healthy 15.8% lower
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19% Chubby 18.8% higher
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Muscle Index
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5.9 Swole-ish 11.3% swoler
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5.3 Swole-ish 10.2% less swole
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Sexy Index
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6.1 5.2% sexier
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5.8 4.9% less sexy
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BMI
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25.6 High 9.7% lower
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28.4 High 10.7% higher
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Daily Calorie Needs (?)
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2538 kcal High 8.6% lower
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2777 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.6% higher
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1.41 Average 9.6% lower
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FFMI (?)
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21.5 Above Average 6.5% lower
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23 High 7% higher
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Lean Mass
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69.7 kg 154 lbs 7.3 kg 16 lbs lighter |
77 kg 170 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 6.2% higher
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53 cm 21 inches 5.9% lower
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Waist Span
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36 cm 14 inches 4% lower
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37.5 cm 15 inches 4.2% higher
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Fat Mass
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13.3 kg 29 lbs 4.8 kg 11 lbs lighter |
18.1 kg 40 lbs 4.8 kg 11 lbs heavier |
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Age
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23
5y older
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18
5y younger
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