Danny’s bulk
By Danny, ID: 4v0b3sz6 |
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frank zane
By Димитър, ID: 8jd28v65 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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19% Chubby 15.2% higher
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16.5% Healthy 13.2% lower
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Muscle Index
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5.3 Swole-ish 24.3% less swole
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7 Swole 32.1% swoler
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Sexy Index
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5.8 21.6% less sexy
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7.4 Sexy 27.6% sexier
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BMI
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28.4 High 1% higher
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28.1 High 1% lower
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Daily Calorie Needs (?)
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2777 kcal High 6.5% higher
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2607 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 20.8% lower
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1.78 HOLY SHIT 26.2% higher
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FFMI (?)
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23 High 1.7% lower
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23.4 High 1.7% higher
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Lean Mass
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77 kg 170 lbs 5.2 kg 11 lbs heavier |
71.8 kg 158 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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53 cm 21 inches 14.7% lower
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62.1 cm 24 inches 17.2% higher
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Waist Span
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37.5 cm 15 inches 7.1% higher
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35 cm 14 inches 6.7% lower
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Fat Mass
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18.1 kg 40 lbs 3.9 kg 9 lbs heavier |
14.2 kg 31 lbs 3.9 kg 9 lbs lighter |
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Age
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18
15y younger
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33
15y older
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