Danny’s bulk
By Danny, ID: 4v0b3sz6 |
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May 21, 2016
By mateusales, ID: 9q158n60 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 3 kg 7 lbs lighter |
98 kg 216 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19% Chubby 3.8% higher
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18.3% Healthy 3.7% lower
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Muscle Index
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5.3 Swole-ish 11.7% less swole
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6 Swole-ish 13.2% swoler
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Sexy Index
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5.8 9.7% less sexy
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6.426 10.8% sexier
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BMI
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28.4 High 2% lower
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29 High 2% higher
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Daily Calorie Needs (?)
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2777 kcal High 3.6% lower
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2880 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 9% lower
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1.55 Average 9.9% higher
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FFMI (?)
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23 High 2.5% lower
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23.6 High 2.6% higher
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Lean Mass
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77 kg 170 lbs 3.1 kg 7 lbs lighter |
80.1 kg 177 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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53 cm 21 inches 9.1% lower
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58.3 cm 23 inches 10% higher
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Waist Span
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37.5 cm 15 inches 0.5% lower
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37.7 cm 15 inches 0.5% higher
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Fat Mass
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18.1 kg 40 lbs 0.2 kg 0 lbs heavier |
17.9 kg 39 lbs 0.2 kg 0 lbs lighter |
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Age
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18
2y younger
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20
2y older
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