Danny’s bulk
By Danny, ID: 4v0b3sz6 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
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Body Fat %
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19% Chubby 15.6% lower
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22.5% Chubby 18.4% higher
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Muscle Index
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5.3 Swole-ish 23.3% swoler
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4.3 18.9% less swole
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Sexy Index
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5.8 20.8% sexier
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5.1 17.2% less sexy
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BMI
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28.4 High 4% lower
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29.6 High 4.2% higher
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Daily Calorie Needs (?)
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2777 kcal High 0.3% higher
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2770 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 5.4% lower
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1.49 Average 5.7% higher
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FFMI (?)
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23 High 0.4% higher
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22.9 High 0.4% lower
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Lean Mass
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77 kg 170 lbs 0.3 kg 1 lbs heavier |
76.7 kg 169 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.1% lower
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53.6 cm 21 inches 1.1% higher
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Waist Span
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37.5 cm 15 inches 4.2% higher
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36 cm 14 inches 4% lower
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Fat Mass
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18.1 kg 40 lbs 4.2 kg 9 lbs lighter |
22.3 kg 49 lbs 4.2 kg 9 lbs heavier |
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Age
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18
4y younger
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22
4y older
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