Danny’s bulk
By Danny, ID: 4v0b3sz6 |
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2
By Jerry, ID: o7s1x1e8 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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19% Chubby 5% higher
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18.1% Healthy 4.7% lower
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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5.8 13.7% sexier
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5.1 12.1% less sexy
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BMI
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28.4 High 6.9% higher
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26.5 High 6.5% lower
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Daily Calorie Needs (?)
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2777 kcal High 8.4% higher
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2562 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 3.4% lower
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1.46 Average 3.5% higher
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FFMI (?)
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23 High 6% higher
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21.7 Above Average 5.7% lower
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Lean Mass
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77 kg 170 lbs 6.6 kg 15 lbs heavier |
70.4 kg 155 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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53 cm 21 inches 0.2% higher
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52.9 cm 21 inches 0.2% lower
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Waist Span
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37.5 cm 15 inches 3.6% higher
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36.2 cm 14 inches 3.5% lower
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Fat Mass
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18.1 kg 40 lbs 2.5 kg 6 lbs heavier |
15.6 kg 34 lbs 2.5 kg 6 lbs lighter |
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Age
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18
4y younger
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22
4y older
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