21 SEP, 2018. 2780 calorías
By Anonymous, ID: 4v6664k4 |
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September 2016
By jkp11, ID: 913vm79g |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.2% Fit 3.6% higher
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13.7% Fit 3.5% lower
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Muscle Index
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5 Swole-ish 16.3% swoler
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4.3 14% less swole
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Sexy Index
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6.7 17.5% sexier
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5.7 14.9% less sexy
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BMI
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22.7 Average 7.1% higher
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21.2 Average 6.6% lower
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Daily Calorie Needs (?)
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2276 kcal Average 4.7% higher
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2174 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.2% higher
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1.68 Very High 1.2% lower
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FFMI (?)
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19.5 Average 6.6% higher
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18.3 Average 6.2% lower
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Lean Mass
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61.8 kg 136 lbs 3.1 kg 7 lbs heavier |
58.7 kg 129 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 2.1% lower
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46.9 cm 18 inches 2.2% higher
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Waist Span
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27.1 cm 11 inches 2.5% lower
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27.8 cm 11 inches 2.6% higher
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Fat Mass
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10.2 kg 22 lbs 0.9 kg 2 lbs heavier |
9.3 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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20
9y younger
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29
9y older
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