21 SEP, 2018. 2780 calorías
By Anonymous, ID: 4v6664k4 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.2% Fit 0.7% higher
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14.1% Fit 0.7% lower
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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6.7 4.7% sexier
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6.4 4.5% less sexy
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BMI
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22.7 Average 5.8% lower
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24.1 Average 6.1% higher
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Daily Calorie Needs (?)
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2276 kcal Average 8.1% lower
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2477 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 5.6% higher
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1.61 High 5.3% lower
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FFMI (?)
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19.5 Average 5.8% lower
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20.7 Average 6.2% higher
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Lean Mass
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61.8 kg 136 lbs 6.1 kg 13 lbs lighter |
67.9 kg 150 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 7.7% higher
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42.6 cm 17 inches 7.2% lower
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Waist Span
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27.1 cm 11 inches 2.7% higher
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26.4 cm 10 inches 2.6% lower
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Fat Mass
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10.2 kg 22 lbs 0.9 kg 2 lbs lighter |
11.1 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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20
2y younger
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22
2y older
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