21 SEP, 2018. 2780 calorías
By Anonymous, ID: 4v6664k4 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 8 kg 18 lbs heavier |
64 kg 141 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.2% Fit 5.3% lower
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15% Healthy 5.6% higher
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Muscle Index
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5 Swole-ish 35.1% swoler
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3.7 26% less swole
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Sexy Index
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6.7 26.4% sexier
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5 20.9% less sexy
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BMI
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22.7 Average 8.7% higher
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20.9 Low 8% lower
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Daily Calorie Needs (?)
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2276 kcal Average 12% higher
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2032 kcal Average 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 5.6% higher
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1.61 High 5.3% lower
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FFMI (?)
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19.5 Average 9.6% higher
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17.8 Average 8.7% lower
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Lean Mass
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61.8 kg 136 lbs 7.4 kg 16 lbs heavier |
54.4 kg 120 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 3.8% lower
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47.7 cm 19 inches 3.9% higher
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Waist Span
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27.1 cm 11 inches 8.4% lower
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29.6 cm 12 inches 9.2% higher
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Fat Mass
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10.2 kg 22 lbs 0.6 kg 1 lbs heavier |
9.6 kg 21 lbs 0.6 kg 1 lbs lighter |
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Age
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20
5y older
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15
5y younger
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