21 SEP, 2018. 2780 calorías
By Anonymous, ID: 4v6664k4 |
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jan7
By wandering_astronomer, ID: o950438o |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.2% Fit 18.3% higher
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12% Skinny 15.5% lower
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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6.7 15.5% sexier
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5.8 13.4% less sexy
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BMI
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22.7 Average 8.7% higher
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20.9 Low 8% lower
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Daily Calorie Needs (?)
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2276 kcal Average 3.6% lower
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2361 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.9% higher
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1.62 High 4.7% lower
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FFMI (?)
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19.5 Average 6% higher
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18.4 Average 5.6% lower
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Lean Mass
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61.8 kg 136 lbs 0.2 kg 0 lbs heavier |
61.6 kg 136 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 2.9% higher
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44.6 cm 18 inches 2.8% lower
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Waist Span
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27.1 cm 11 inches 1.5% lower
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27.5 cm 11 inches 1.5% higher
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Fat Mass
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10.2 kg 22 lbs 1.8 kg 4 lbs heavier |
8.4 kg 19 lbs 1.8 kg 4 lbs lighter |
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Age
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20
5y younger
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25
5y older
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