clean bulk
By Anonymous, ID: 4vnrs8y0 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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93 kg 205 lbs 3.2 kg 7 lbs heavier |
89.8 kg 198 lbs 3.2 kg 7 lbs lighter |
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Body Fat %
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18.2% Healthy 9% lower
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20% Chubby 9.9% higher
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Muscle Index
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6 Swole-ish 33.3% swoler
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4.5 25% less swole
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Sexy Index
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5.5 129.2% sexier
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2.4 56.4% less sexy
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BMI
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28.7 High 3.5% higher
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27.7 High 3.4% lower
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Daily Calorie Needs (?)
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2748 kcal High 5.4% higher
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2608 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 15.3% higher
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1.44 Average 13.3% lower
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FFMI (?)
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23.5 High 5.9% higher
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22.2 High 5.5% lower
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Lean Mass
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76.1 kg 168 lbs 4.3 kg 9 lbs heavier |
71.8 kg 158 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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68 cm 27 inches 25.7% higher
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54.1 cm 21 inches 20.4% lower
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Waist Span
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40.9 cm 16 inches 8.8% higher
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37.6 cm 15 inches 8.1% lower
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Fat Mass
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16.9 kg 37 lbs 1.1 kg 2 lbs lighter |
18 kg 40 lbs 1.1 kg 2 lbs heavier |
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Age
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26
1y older
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25
1y younger
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