clean bulk
By Anonymous, ID: 4vnrs8y0 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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93 kg 205 lbs 2.3 kg 5 lbs heavier |
90.7 kg 200 lbs 2.3 kg 5 lbs lighter |
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Body Fat %
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18.2% Healthy 4% higher
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17.5% Healthy 3.8% lower
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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5.5 12.7% less sexy
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6.5 14.5% sexier
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BMI
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28.7 High 6% higher
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27.1 High 5.6% lower
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Daily Calorie Needs (?)
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2748 kcal High 1.5% higher
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2707 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% lower
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1.69 Very High 1.8% higher
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FFMI (?)
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23.5 High 5.4% higher
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22.3 High 5.1% lower
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Lean Mass
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76.1 kg 168 lbs 1.3 kg 3 lbs heavier |
74.8 kg 165 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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68 cm 27 inches 13.3% higher
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60 cm 24 inches 11.8% lower
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Waist Span
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40.9 cm 16 inches 15.5% higher
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35.4 cm 14 inches 13.4% lower
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Fat Mass
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16.9 kg 37 lbs 1 kg 2 lbs heavier |
15.9 kg 35 lbs 1 kg 2 lbs lighter |
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Age
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26
1y older
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25
1y younger
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