74kg 28/07/2017
By Openhorizon, ID: 4voq66b4 |
|||||||||||||||||||||||||||
|
4
By mostafataziki, ID: 531sah23 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.3% Healthy 21.6% higher
|
13.4% Fit 17.8% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 3.6% less swole
|
5.5 Swole-ish 3.8% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 17.2% sexier
|
6.4 14.7% less sexy
|
||||||||||
BMI
|
24.7 Average 7.9% higher
|
22.9 Average 7.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2281 kcal Average 3.2% lower
|
2357 kcal High 3.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 15.7% higher
|
1.40 Average 13.6% lower
|
||||||||||
FFMI (?)
|
20.7 Average 4.5% higher
|
19.8 Average 4.3% lower
|
||||||||||
Lean Mass
|
61.9 kg 136 lbs 0.4 kg 1 lbs heavier |
61.5 kg 136 lbs 0.4 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
56.1 cm 22 inches 13.1% higher
|
49.6 cm 20 inches 11.6% lower
|
||||||||||
Waist Span
|
34.7 cm 14 inches 2.3% lower
|
35.5 cm 14 inches 2.3% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 2.6 kg 6 lbs heavier |
9.5 kg 21 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
32 | 32 |