74kg 28/07/2017
By Openhorizon, ID: 4voq66b4 |
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5
By mostafataziki, ID: 5x9236b3 |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.3% Healthy 18.1% higher
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13.8% Fit 15.3% lower
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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7.5 Sexy 19% sexier
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6.3 16% less sexy
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BMI
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24.7 Average 7.9% higher
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22.9 Average 7.3% lower
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Daily Calorie Needs (?)
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2281 kcal Average 2.8% lower
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2347 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.9% higher
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1.53 Average 5.6% lower
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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61.9 kg 136 lbs 0.7 kg 2 lbs heavier |
61.2 kg 135 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 1.3% higher
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55.4 cm 22 inches 1.2% lower
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Waist Span
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34.7 cm 14 inches 4.4% lower
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36.3 cm 14 inches 4.6% higher
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Fat Mass
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12.1 kg 27 lbs 2.3 kg 5 lbs heavier |
9.8 kg 22 lbs 2.3 kg 5 lbs lighter |
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Age
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32 | 32 |