74kg 28/07/2017
By Openhorizon, ID: 4voq66b4 |
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5 de agosto
By Raiden, ID: 8v5eolc8 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.3% Healthy 7.4% lower
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17.6% Healthy 8% higher
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.4 Sexy 2.7% sexier
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BMI
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24.7 Average 8.7% lower
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27.1 High 9.6% higher
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Daily Calorie Needs (?)
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2281 kcal Average 8.5% lower
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2494 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.9% higher
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1.53 Average 5.6% lower
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FFMI (?)
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20.7 Average 7.2% lower
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22.3 High 7.7% higher
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Lean Mass
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61.9 kg 136 lbs 6.5 kg 14 lbs lighter |
68.4 kg 151 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 3.7% higher
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54.1 cm 21 inches 3.6% lower
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Waist Span
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34.7 cm 14 inches 2% lower
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35.4 cm 14 inches 2% higher
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Fat Mass
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12.1 kg 27 lbs 2.5 kg 6 lbs lighter |
14.6 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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32
12y older
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20
12y younger
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