74kg 28/07/2017
By Openhorizon, ID: 4voq66b4 |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 8.7% higher
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15% Healthy 8% lower
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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7.5 Sexy 10.3% sexier
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7.2 Sexy 9.3% less sexy
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BMI
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24.7 Average 4.8% higher
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23.6 Average 4.6% lower
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Daily Calorie Needs (?)
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2281 kcal Average 7% lower
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2453 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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61.9 kg 136 lbs 5.3 kg 12 lbs lighter |
67.2 kg 148 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 6% higher
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52.9 cm 21 inches 5.7% lower
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Waist Span
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34.7 cm 14 inches 3.6% higher
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33.5 cm 13 inches 3.5% lower
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Fat Mass
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12.1 kg 27 lbs 0.2 kg 0 lbs heavier |
11.9 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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32
22y older
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10
22y younger
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