74kg 28/07/2017
By Openhorizon, ID: 4voq66b4 |
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Jason
By Dbljsmith, ID: j5my6um0 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 8 kg 18 lbs heavier |
66 kg 146 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.3% Healthy 13.2% higher
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14.4% Fit 11.7% lower
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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7.5 Sexy |
7.5 Sexy |
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BMI
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24.7 Average 8.3% higher
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22.8 Average 7.6% lower
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Daily Calorie Needs (?)
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2281 kcal Average 8.6% higher
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2101 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.3% higher
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1.60 High 1.2% lower
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FFMI (?)
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20.7 Average 6.2% higher
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19.5 Average 5.8% lower
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Lean Mass
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61.9 kg 136 lbs 5.4 kg 12 lbs heavier |
56.5 kg 125 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 0.4% higher
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55.9 cm 22 inches 0.4% lower
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Waist Span
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34.7 cm 14 inches 0.9% lower
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35 cm 14 inches 0.9% higher
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Fat Mass
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12.1 kg 27 lbs 2.6 kg 6 lbs heavier |
9.5 kg 21 lbs 2.6 kg 6 lbs lighter |
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Age
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32
10y younger
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42
10y older
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