74kg 28/07/2017
By Openhorizon, ID: 4voq66b4 |
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8 sep
By Raiden, ID: zx24t24v |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.3% Healthy 3% lower
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16.8% Healthy 3.1% higher
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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24.7 Average 5.4% lower
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26.2 High 5.7% higher
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Daily Calorie Needs (?)
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2281 kcal Average 7.3% lower
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2461 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.3% higher
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1.60 High 1.2% lower
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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61.9 kg 136 lbs 5.5 kg 12 lbs lighter |
67.4 kg 149 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 0.5% lower
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56.4 cm 22 inches 0.5% higher
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Waist Span
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34.7 cm 14 inches 1.7% lower
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35.3 cm 14 inches 1.7% higher
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Fat Mass
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12.1 kg 27 lbs 1.5 kg 3 lbs lighter |
13.6 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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32
12y older
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20
12y younger
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