20180423
By Anonymous, ID: 4vt4qiz9 |
||||||||||||||||||||||||||
|
MY FORM
By goga, ID: hz93i1i6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 3 cm 1 inches taller |
190 cm 6'3" 3 cm 1 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 4 kg 9 lbs lighter |
93 kg 205 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16.7% Healthy 9.7% lower
|
18.5% Chubby 10.8% higher
|
||||||||||
Muscle Index
|
4.3 |
4.3 |
||||||||||
Sexy Index
|
5 11.1% sexier
|
4.5 10% less sexy
|
||||||||||
BMI
|
23.9 Average 7.3% lower
|
25.8 High 7.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2684 kcal High 2% lower
|
2739 kcal High 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 11.5% lower
|
1.57 Average 12.9% higher
|
||||||||||
FFMI (?)
|
19.9 Average 5.2% lower
|
21 Above Average 5.5% higher
|
||||||||||
Lean Mass
|
74.1 kg 163 lbs 1.7 kg 4 lbs lighter |
75.8 kg 167 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
47.6 cm 19 inches 5% lower
|
50.1 cm 20 inches 5.3% higher
|
||||||||||
Waist Span
|
34.2 cm 13 inches 7.2% higher
|
31.9 cm 13 inches 6.7% lower
|
||||||||||
Fat Mass
|
14.9 kg 33 lbs 2.3 kg 5 lbs lighter |
17.2 kg 38 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
26
2y younger
|
28
2y older
|