Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 18.8% higher
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13.3% Fit 15.8% lower
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Muscle Index
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4.6 33.3% less swole
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6.9 Swole-ish 50% swoler
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Sexy Index
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6.2 20% less sexy
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7.75276 Sexy 25% sexier
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BMI
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22.8 Average 8.7% lower
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25 High 9.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 12% lower
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2354 kcal High 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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19.2 Average 11.5% lower
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21.7 Above Average 13% higher
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Lean Mass
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55.6 kg 123 lbs 8.6 kg 19 lbs lighter |
64.2 kg 142 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 9.3% higher
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45.1 cm 18 inches 8.5% lower
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Waist Span
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31.9 cm 13 inches 13.5% higher
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28.1 cm 11 inches 11.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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18
18y younger
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36
18y older
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